No Poo Attempt Two

A few years ago I tried going “No Poo” (shampoo, not poo) in some weird experiment where I gave up shampoo for lent. I used baking soda to wash & vinegar to condition my hair.

I smelt like a chip.

My 2nd attempt is a bit different. I’m following the curly girl method which is based on a book by Lorraine Massey and I’m actually 4 weeks into my new experiment. It’s based on actually conditioning curly hair over washing it to destruction and getting rid of all silicone & alcohols.

Since my hair decided to fall out & grow back, the wave has turned into a curl & fierce frizz, so I decided to tame it and whoa nelly! This is actually working.

Ok, I’m sporting the knackered look here, but I’m so good at that recently. However, this was my pre-curlygirl hair using just a spray gel.

Now, my 11pm messy hair after 4 weeks. (Someone needs to remember to take a photo during the day!)

The fear of returning to feeling like a chip is widely over as I have a set routine of detangling & co-washing once or twice a week with Tresemme Botanique conditioner and a 1p size of the shampoo if we’ve been swimming. It’s really hard to find a silicone free shampoo in the UK, but I’ve lucked out with these. After washing, and each morning after dampening with water from a spray bottle, my curls are spritzed up with Tresemme Make Waves spray gel, scrunched and left alone to go crispy. Just before I head off for work, I SOTC (scrunch out the crunch) – essentially, the curls have set now, so squishing the gel makes the curls softer now they’ve set. Note the lack of brushing; with set curls, nothing gets tangled so I only detangle before I wash. The longer I leave it, the more corkscrew my curls get!

So, here I am, growing back my locks but this time in delicious spirals that make looking after it a million times easier.

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A Generational Pivot Point… or is it?

Every generation has defining moments when everything is brought into sharp focus and speaking your mind comes bundled with the threat of a backlash from those seeking to silence your freedom of thought. 

For my parents it was the wars fought in Vietnam & Korea. My Dad missed conscription by a year. Both he & my mum were hippies & pacifists. They personified the 60s and I love trawling through the photos they kept seeing these people that existed before I remember them as adults.

My grandparents, it was WWII – my paternal Grandfather was in the Canadian Army deployed in Italy (then France), shot three times and like the black knight still suggested he was up for more. Tough as old boots, he lived into his mid-90s out in Canada. My maternal Grandfather was in the British Navy in the South Pacific. They both fought against fascism and returned with physical & mental scars. My maternal grandfather died shortly after due to cancer caused by radiation from Naval experiments. I have a personal beef with Von Neumann.

My great grandparents differed. My maternal Nanny spent so many hours telling me about living through the WWII Blitz in London, and before that working during WWI when my great-grandfather was in the British Navy. She saw women given the vote when she was 26 (1928). in contrast, my paternal Great-Grandparents were farmers in Alberta, Canada having arrived there a generation earlier after fleeing Germany and walking (yes, walking ) across Siberia. I never met them, but seeing photos as an adult, my Great-grandmother looked just how I imagined her as a child outside her hand built log cabin. 


As for us, Mr Geek & I were born in & remained in the UK to reasonably affluent parents who had long since hung up their flares & gogo boots. We were born as Citizens of Europe and comfortably grew up embracing other cultures whilst feeling a bit sheepish about the behaviour of some of our more stereotypical ‘Brits Abroad’. We embraced ‘alternative’ as a longer than technically necessary rebellion with our massive baggy jeans with chains, coloured mohawks, nylon dreadlocks, and more eyeliner than an Ancient Egyptian. We were comfortable just being ourselves. Then a chain of events led up to the worst family conversation of my lifetime:

“I think I’d prefer not to know and if the bomb drops to think, oh light. Then gone.”

“Agreed. I wouldn’t want to live through that. Or worse, live through it and be ruled by Trump.”

… and I just sat listening with that rising feeling of panic you get when you think your children are in danger…

So what pivotal moments turned that purple haired rocker into a muted mother terrified of the actions of a man the other side of the world?

As kids the word terrorist was familiar – the IRA were regularly planting bombs (one of which blew up 15 miles up the road). In 1998 a peace agreement was signed and people carried on. Incidents like the nail bombs that went off in brick lane, London in 1999 hinted at a Far Right terrorist movement rebelling against the authorities tackling internal racism and were treated with disdain. Concurrent life sentences were handed out and life settled as politics became more centred on society. Organisations like Sure Start were created to help struggling parents fulfil their desire to be productive parents, a minimum wage was enforced, government assistance started to help those in work to combat poverty…

2001 – 9/11 happened (or 11/9 over here). Suddenly the US were involved and after gathering ourselves from seeing horrific sights just unfolding on what felt like every screen in the world, everyone held their breath waiting for retaliation. We didn’t have to wait long.

2004 – Beanpole arrived. At 24 I’m regularly using crutches for “SPD that never went away after pregnancy” (yep, that happens *insert sarcasm*). I literally didn’t know which end was which, but this tiny 5lb little thing was now the centre of my universe.

2005 – A most excellent wedding (can you tell I’m 4 months pregnant ?). Mr Geek looks so young! TBF we were – he was 23 here & a lady never reveals her age.

2006 – TinyPants arrives in spectacular style waaaay too early & refuses to acknowledge that she has to breathe for herself. It’s just too much effort, so spends the next 6 months traumatising us. We continue to just be us, but with tiny rockers with us.

2007 – Sophie Lancaster was murdered by teenagers in a park she was walking through with her boyfriend. Even now, I can’t go back over what they did, but they were attacked for looking different. For looking like we did. She was 6 years younger than me.

We were settled into our own house by now with an ever expanding broods between us & the GypsyTrees. This was my favourite time of all.

2008 – The Credit Crunch TM. Somehow the banks lost most of their money & everyone looked a bit shocked when it wasn’t down the back of the sofa. The banks weren’t keen on paying for it, so convinced the government that they’d have to pick up the tab… meanwhile, Iceland who maybe possibly lost all the country’s money wiped the date clean by firing it’s government, cancelling all debts of everyone in the whole country and starting again. (Fast forward & who’s still in austerity? It’s not the people with fish money)

My first outing in a wheelchair. More often using my funky stick when things get too much. (I’d not realised until I looked back at photos that the stick appeared so early.)

2014 – Gamergate started. (Why? Because an ex boyfriend wanted revenge on the woman who’d moved on). It wasn’t exactly new, but the ferocity of people online suddenly increased. By this point, I’d been playing regularly online for over a decade. Men posting their genitals online was nothing new – if anything, it was boring. But there was a shift in the tone. I started playing male characters outside of my known & safe guild.

2016 – There ought to be a room 101 for this year, but here goes. Leaving all the celebrity deaths aside just for now: The UK voted to leave the EU against the advice of all financial & political experts because the then Prime Minister used it as a vote winner to get elected. Once the vote went horribly wrong for him, he promptly resigned and scuttled off vacs to his wealthy family leaving a leadership contest between a woman who complained people were being mean to her, a man claiming that prayer cures gayness, an ex education minister who most teachers would eagerly be left alone with a hot poker for 10 minutes with, a floppy haired buffoon who’s lifetime achievement was getting stuck on a zip wire, and Little Red Riding Hood’s Granny post Wolf transformation. One by one they stood down after realising that they weren’t actually fit to run to the shops let alone run a country, until just Wolf Granny was left; our currency crashed (further); The political opposition ate itself and became defunct; Then the US voted in Trump.

At which point the whole of the world turned around at America and made this face:

So here we are. It could so easily be a message of doom & gloom, but as one year closes another opens and I remain infinitely hopeful that Trump will be nullified either by being such a tremendous twat that he impeaches himself or that the actual politicians will keep patting him on the head & remove his Twitter account. I’m hopeful that an effective treatment for EDS will be discovered and we can stop me (and so many others) falling apart. I’m hopeful that Brexit negotiating will take so long that it won’t be seen in my or my children’s lifetime (or, that EU opt in becomes a thing). I’m hopeful that I’ll still be working this time next year. I’m hopeful that Beanpole continues loving every second of school & TinyPants survives the SATS relatively unscathed (seriously year 6 teacher, keep telling her that her best isn’t good enough, see what happens…). I know we’ve lost so many special people this year, but in the words of one of them:

And with that, my survival rate for shitty times is 100% so far. Despite appearances , I seem to have a track record for surviving and if you’re reading this you have too. Let’s keep this up for 2017.


I Do Not Like Green Papers Ma’am. @PennyMordauntMP

This article from The Disability News Service is a pretty accurate reflection of the state of the UK right now.

Having openly disregarded out of hand the findings from the UN that they are guilty of “grave or systematic violations” of the human rights of disabled people, our government is looking into making anyone claiming disability benefits meet regularly with an “employment coach” (read careers advisors with powers to take away your money). Now whilst this has been presented as helping people with disabilities get back to work, this will apply to anyone who isn’t in an institution. Read people needing physical care at home, people suffering a mental health crisis, people in constant relentless pain. People who can’t always fight back.

As someone who is negotiating a reduction in hours to hang on to what physical & mental health that’s left, this is scary. The argument behind insisting that people with disabilities work is to give a purpose and improve mental health. Well my dear Tory MPs, let me give you some cold hard facts.
I love my job, but pushing through regardless has directly caused some very dark thoughts. And I am infinitely lucky to have the husband that I do because he listens every time I need to shout my frustrations at the world. Most people wouldn’t have the patience. (You, by the way, don’t deem him to be a carer despite dressing me every morning, helping me bathe, cooking for me, & cleaning. why? Because he does all of this AND holds down a successful job. Sounds fair, yes?)

Despite holding on by my fingernails, I work partially because I’m too scared that the state won’t catch me if let go.

A day of work leaves me with levels of pain that regular strong painkillers & morphine don’t touch. This is not “oh, take a nurofen & have a glass of wine”. This is unbearable pressure on my spine, deep bone pain in my joints to a level where without painkillers I’m physically sick. Now tell me how running your second home paid for out of Government coffers gives you a headache…

A day of work leaves me so exhausted that I can barely hold a conversation with my children. (I am eternally thankful for my husband & our parents who take care of the important kid stuff). 

Physical pain takes a mental toll. I’ve lived my life as a pacifist, but I wish every MP who thinks this is a great idea could live for a month with these daily pain levels. Of course, they’d need to carry on with their current lives because why should we be cut any slack? It does you good to be at work after all.

Since I went downhill 18 months ago, I’ve been asked on 4 separate occasions by government employees (DWP, Social Services, & Occupational health ) “do you think about killing yourself?”. Always matter of fact, like it’s a reasonable conclusion to draw because EDS doesn’t have a cure & no one knows how to effectively manage the pain. 

Putting aside the wholly inappropriate nature of assuming that someone with a disability would consider death preferable to their current situation  being permanent, the answer has always been no. Until I started trying to work through another physical dip this September. So here I am trying to negotiate putting my health & family before my job. Because, dear Tory MP, it’s not a job that gives me a reason for dragging my arse out of bed despite it hurting to breathe a good percentage of my days. It’s my family. I make a difference by bringing up two beautiful & well educated children. By growing old with my husband and reducing my financial burden on the NHS by taking care of my health.

You can try & strip away disabled people’s dignity in the name of austerity whilst you pander to large corporations who pay less tax than I do, but in the end you’ll be seen for exactly what you are. Hopefully by the general populous, but better still, I’d love to be wrong about the whole religion thing and see you meet God at the pearly gates and ask you directly, “DID YOU DO UNTO OTHERS….?”.
Note: I have started my official response to the green paper, but the form is so long and poorly worded that it is testing the limits of my speech to text. It’s almost as if they don’t want responses…

The Parody of Politics

As autumn draws in, there’s a generalised darkened mood over in these parts. I am, as some on Twitter would describe me a “liberal lefty”, although I prefer to think of myself as a humanist. I have retained the idealistic notion of my youth that a person is still a person no matter what their colour, gender, birth place, sexual orientation, or ability. It was one of the “British values” I was brought up with where community was celebrated. 

And now? In the UK we have a Prime Minister who got the job by default after all other candidates dropped out (albeit, she may well have been the lesser of a number of evils) who is forging ahead with a policy that she campaigned against with such zest that it is possible to imagine that she is doing it as some bizarre punishment to those who voted to leave the EU. Claims of making everything fairer come across like Goldilocks talking to what appears to be grandma, but in this scenario the woodcutter is too busy being bludgeoned by other woodcutters to burst in and save you. Our opposition party should just be ashamed of themselves. Politics is about representing the people, not fighting for top positions. They have a leader with an idealistic vision with the potential to inspire a whole generation to become politically engaged. The Labour party has in its power the chance to have its Obama moment. 

Politics in the UK is rather like the weeping angels scene in Dr Who: it’s OK whilst you have your eyes open, but blink & they’ll bite your face off.

The US is a whole other kettle of eyebrow raising fish. There are parts of the US that make me pleased to be alive – tales from The Tree house Guy who’s entire purpose on this planet is to make people happy is my secret delight right now. On the days when the kids are with Mr Geek’s parents, when I get home from work I sit and watch this with my Dad & all is right with the world. And that conversation always goes:

Dad “I’d love to do that”

Me “Yeah. You’d be amazing at building that stuff. It’s a shame we’re not over there with the space & planning laws. You could never do that here.”

Dad “But it’s not a good place to be really”

Both sigh.

Either one “Have you seen/heard/read the latest Trump fiasco?”

For two people with such wildly differing political allegiances, we agree that Trump is beyond a nightmare and fear for the wider world if he gets elected. Thankfully, that’s looking less likely, but I’m baffled after the past month how anyone would consider him fit to hold a sharp knife, let alone the post of president of the US. I’ll address the elephant in the room- I’m not wholly keen on Clinton either, but let’s face it, she’s less likely to push the big red button because someone hurt her feelings on Twitter.

I had a whole other tangent planned after reading this report on the policies, but they rather speak for themselves.

Instead, for now, I will leave this imploring note to anyone unsure which way to vote. During the campaigning here, the leave campaign used the phrase Make Britain Great again (sound familiar? Although it makes more sense here as Great Britain is our official title). A fraction over half of the voters believed this, and despite not yet leaving, we have seen a spike in violent hate crime and our currency is at its lowest point in living memory having lost a fifth of its value. Food prices are going up & wages are already being squeezed with major companies moving elsewhere. People who were born as Europeans face having that removed from them & just being British. Anyone who complains is labelled a “bremoaner” and told to suck it up. Oh and our political parties are too busy infighting to actually function as a parliment. This is a tiny taster of what it might be like to have to live with that kind of decision.

Officially Funny. Or am I?

Soooooo… guess who got a nomination for a blog award for being a source of amusement?

The health blogger awards are quite big in my twitterssphere with many of my friends online sharing similar experiences of trying to quite literally hold it together and wobble through life. So, yeah, even being on the list is quite awesome – but winners are picked on endorsements.


Whether you read my blog to laugh at or with me, or if by some streak of luck I’ve managed to help in any way, I’d really appreciate you clicking the link & pressing the big purple “endorse” button to validate my online existence. 

https://awards.wegohealth.com/nominees/12945
Hey, you never know, you might be able to say “yeah, I knew her before she was huge”…. because in the words of The Brain “We’re going to take over the world”.

Clearly feel free to spread the link far & wide 😉

NARF.

A Moan At @DavidLloydUK About #Equality & #Accessibility

So, here’s a little email that I sent to my local David Lloyd leisure club after being told that the accessible access gate isn’t faulty, instead they’ve disconnected it. Why post the email online? Well, mainly because when verbally complaining, staff attempted the “think of the children” emotional line with me because unattended children had used the gate to leave the club. I have kids – I rather hold that it’s my responsibility to make sure that they behave. (Give it a few years when they’re teens, that comment may come back to haunt me). The next reason almost had me speechless. Almost. 

I shall post their reply once received…

Dear Sirs,

The Disability Discrimination Act (1995) states that it is unlawful for a service provider, without lawful justification, to treat a person who is disabled less favourably than other people for a reason related to his or her disability. Less favourable treatment might occur if a disabled person is refused a service that others are receiving, or is provided with a service of a poorer quality than that which others are receiving.

Able bodied members of the David Lloyd club in Worthing may access the club via an NFC turnstile system which automatically grants access. Previously, this was the same for the accessible gate for disabled & pushchair users. This is no longer the case.

I am a full time wheelchair user and currently in order to enter or leave the building, I am required to verbally attract a member of staff at reception who then must press a button to open the gate & let me through. Not only is this often not appropriate as other members quite rightly require the receptionists’ attention, but doing so draws attention to my disability and makes me disinclined to make full use of the club. The very fact that I am not able to make use of the specifically installed disabled access gate without staff assistance because it has been disconnected from the NFC pad contravenes the above Act as a poorer quality of service is being provided specifically because of my physical disability. 

On a number of occasions I have requested that the disabled access gate be reconnected to the NFC card system as above and my request has been declined. Today, I spoke to your Sales Manager of the Worthing club at which we hold a full family membership. Upon requesting a date when the gate would be fixed, I was informed that it would “never be reconnected”. The reasons stated for this were that other members had been attempting to let non members into the club, that thefts had occurred, and that children had used the gate to leave the club. Based upon the legislation above, I will address each of these below.

On the matter of members allowing non-members into the club, this is surely a matter of insisting that all members use the turnstile gates unless they are pushing a pram or have a physical need to use the gate. This onus is on the club staff. It is not acceptable to remove equity of service to disabled club members where a reasonable alternative is available, albeit not as easy to implement. 

Where theft was used as an excuse to remove the equality of service, even if it was proved that thefts were directly linked to non-members, again it is not acceptable to provide poorer services to those with a disability when a reasonable solution would be to use the turnstiles as above and expand cctv coverage.

Finally, to address the matter of children using the gate to ‘escape’, with the exit turnstiles entirely open to exactly the same this is essentially a non-argument as these have not been closed off in any way. However, to give it consideration, across the rest of the club parents are reminded that they are responsible for the behaviour of their children. I am baffled as to why this would not apply to the front doors.

I would therefore appreciate your response as to how you intend to ensure that equal access to the club’s facilities will be provided for all members with reference to the Equality Act above. 

Regards

Mrs B

Blog notes:

Now for you who are saying it’s just a door, I know. But actually it’s more than that. It’s a general attitude that people with disabilities shouldn’t complain & just be grateful that something is provided. Or that there are fewer of us, so the majority is more important. Conversely, there might be more if they could get in without being highlighted as ‘other’.

And for those who I can hear audibly tutting because the person with disabilities dares to be a member of a decent health club. 1 – it’s none of your business. 2 – I work full time, so any stereotype of me using taxpayers money to swan about can be put to bed. 3 – and even if I wasn’t working, my club membership allows me to keep up hydrotherapy in a warm pool which reduces my need to use the NHS pool (at real expense) and subsequently other NHS services as physiotherapy keeps me as good as it gets. And urgh that I feel I need to justify myself.

Edit – their initial response. Which I feel just repeats the reasons I have listed. I’d be interested in your thoughts.

Good Afternoon Holly,

Thank you for your recent email regarding the use of the gate at Reception.

Our Members requirements are highly important to us and we aim to provide you with the best service and facilities that we can.

The Club chose to remove the card reader at the gate approximately 4 years ago for the reasons more fully explained below:

1. Members were taking the easy route and not swiping their card
2. Non members had gained access
3. There was never a card reader to exit the Club – Reception still needed to open for families with push chairs, Members who use a trolley style sports bag as well as for our disabled Members

With regard to health and safety, we also had to look at the fact that if an exit card reader were to be provided, kids could exit the club without parents knowing.

However, with all of this in mind we want you to feel comfortable and happy when using the Club therefore your points have been raised by [redacted], General Manager to the Team here at Head Office.

Currently, there is a Team here at Head Office reviewing card readers and service issues in our Clubs therefore please note that this is all under review.

Personally, I completely understand why you feel this way as I would perhaps feel the same if I had to keep getting the attention of a Team Member every time I wanted to enter or leave the Club.
However, I also do understand why for health and safety reasons we have taken the reader away.

I would like to thank you for your email and would like to assure you that [redacted] will be speaking with the Reception Team to ensure that for now (until we may add the card reader again) they are vigilant and quick to open the gate when necessary.

Best wishes,
[Redacted]
Member Communications Executive