My no poo journey has been rather haphazard at times, but I’ve finally fallen into a routine that works for me and with some surprising results. I’ve gone from I’d like healthy hair to it’s all about the curl pattern!
For those of you not used to the terminology, “no poo” means no shampoo – let’s get this straight, this does not mean I don’t wash my hair. If anything, I spend more time cleansing & preening than when I was full soapsuds. It’s just that I’ve changed what I stick in my hair to match what it needs to stay healthy.
Just like eating well, my hair requires a balanced diet & sone gentle encouragement to bounce into it’s natural curl pattern. That diet means not stripping out the natural oils with shampoo leaving it dry & frizzy. Instead I cleanse my hair with conditioner, called “co-washing”. Just like ditching the washing machine, this requires extra effort on my part to scrub & massage my scalp until the conditioner grabs anything that needs to be washed away (having Mr Geek on hand helps avoid dislocated digits). And now for some chemistry! Another big no-no for curlies are non-water soluble silicones as they don’t wash away without sulfate shampoos (did I mention that I don’t do the poo thing?). This means following a strict set of ingredients & squealing with delight when they’re sold in a local supermarket – there’s lists of “curly girl approved” products that range from 79p to +£20 and just because they’re expensive doesn’t mean your hair will love them more. Lots of it is trial & error and as my hair recovers from the torture I put it through my needs change.
Transition to healthy hair takes a long time (like 8 months +), but even after a few short months my curls are happier than I’ve ever seen them. And yes, curls! Not just frizz & waves, but big 2C/3A curls 😌
Er… 2whatnow? Well, curl patterns come in all shapes & sizes from 1a (straight as a ruler), to 4c (kinky ziggly). Prior to using the Curly Girl Method, I had 1c – 2b on a good day.
I’m really lucky to have such an easy transition – lots of people find their hair rebels for a good few weeks, but mine has only objected when I tried a gelatin treatment (that’s another post!). So, for now I’m co-washing with silicone free conditioner once or twice per week, deep conditioning once per week with this lot:
(For reference, the skin active is for my face!!)
A combo of olive oil massaged in with the (un)done and left in a showercap for an hour whilst I bathe – rinse – then 2Tbsp of Apple Cider Vinegar in warm water tipped over & left for a few minutes to remove any build up – rinse – cowash – rinse – squish in a 10p splodge of conditioner (don’t rinse) – squish in Cantu Curl Activator Creme – squish in gel (preferably flaxseed, but usually V05 hard set because my homemade flaxseed invariably goes off) – plop for 30 minutes – diffuse until crunchy – finally Scrunch Out The Crunch! Et Voila! And….. Sleep. In a buff.
Seems like hard work eh? It’s only once a week & a girl’s gotta do what a girl’s gotta do (or a guy if you’re Luke Arnold, because we all know he’s secretly plopping those curls).
Whilst he may have my #hairgoals I’m still pleased with my progress. So much so that I even gave myself a DIY deva cut before our holiday! (Again, for those of you not following CG, a deva cut is a haircut where you cut the hair dry by cutting one curl at a time to form a shape that encourages your curls to form well – usually by adding lots of layers).
For the lowdown on the nopoo / Curly Girl terminology, I wrote this post post a while back.
Are you no poo, low poo, or a curly girl? What are your tips for making your hair happy?