Day One – the Not Cambridge Diet

Apparently keeping a food diary is proven to help you get results from a diet, so here’s today’s morsels (frankly I’m writing about it because I can’t eat it).

Breakfast – graze box nuts. 98 cals (no protein shakes in house)

Lunch – half a protein shake with water & crushed ice. Frappe style! 97 cals

Water
Water
Water
Water….

Dinner – small serving of vegetable risotto & a pork chop. 400 cals
(Yum)

Water
Water
Water….

Now? Bollocking hungry.

Evening – I made a full protein shake into ice cream this afternoon and divided it into two guilt free tubs! (I have 200 cals left for the day – fake ice-cream should do it!)

I am told that the first 4 days are the worst. Right now EVERYTHING tastes better than thin feels.

*Edit – it turns out that protein shake ice cream is not that bad.*

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